If we are to teach children how to respect their human and natural environment and all its elements they must be taught they are a part of nature: ‘All life is one and all its manifestations are ascending the ladder of evolution.’ One of the objectives of education from nursery school onwards must be to give children a balanced sensitivity to life - humane education.
-- Canadian Senate Committee on Health, Welfare and Science: Report, Child at Risk
We're basically a vegetarian species and should be eating a wide variety of plant foods and minimizing our intake of animal foods.
-- T Colin Campbell, Ph.D. Author of the China Study
Real Healing
By listening to our body, and through holistic thinking we can prevent disease and cure ourselves of any ailments we may have... more

Healthy Eating
The epidemics of obesity, hypertension, heart disease, diabetes and cancer are largely related to our modern day eating habits, but so are many lesser illnesses like constipation, irritable bowel syndrome and asthma and acne. This chapter explains what we need to change and why, to prevent and cure many ailments... more

Healthy Living
We exist interdependently with all other creatures. This interconnectedness implies that if something is good for us human beings, it will also be good for the animals and the environment. Mother Nature would have it no other way... more

What is Vegan?
All about veganism, the difference between vegetarians and vegans, and how veganism is good for the animals, the environment and of course human beings. What turning vegan involves... more

Vegan Health
Vegan food, with its densely packed nutrients, and fibre, but lack of cholesterol, is extremely healthful. Adopting a vegan diet improves health, and even allows people to wean themselves off prescription medications. Why a vegan diet is helpful in curing various diseases. Precautions. Famous vegetarians and vegans... more